Matt Santucci v1000m/0:11r...2
1,068m
Meters
2:25.4
Time
1:58.3
Pace
37
Calories
Transition Time | 0:11.0 |
---|
Average Watts | 210 |
---|---|
Calories Per Hour | 1026 |
Stroke Rate | 75 |
July 25, 2023 12:14:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
2:25.4 | 1,068m | 1:58.3 | 210 | 1026 | 75 | |
1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 82 | |
r: 0:11 | ||||||
0:15.8 | 68m | 1:56.1 | 223 | 1068 | 29 | |
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Workout Graph
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