Matt Santucci 15:13 row
3,021m
Meters
15:13.6
Time
2:31.2
Pace
163
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 120 |
August 05, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.6 | 3,021m | 2:31.2 | 101 | 648 | 20 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 21 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 21 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 15:13.6 | 43m | 2:38.1 | 89 | 604 | 13 |
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Workout Graph
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