Matt Santucci 31:43 BikeErg
12,530m
Meters
31:43.1
Time
2:31.8
Pace
340
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 68 |
| Revolution Count | 2186 |
| Power/kg | 1.11 |
| Drag Factor | 64 |
September 28, 2023 16:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:43.1 | 12,530m | 2:31.8 | 100 | 643 | 68 |
| 5:00.0 | 1,920m | 2:36.2 | 92 | 615 | 67 |
| 10:00.0 | 1,913m | 2:36.8 | 91 | 612 | 67 |
| 15:00.0 | 1,964m | 2:32.7 | 98 | 637 | 69 |
| 20:00.0 | 1,937m | 2:34.8 | 94 | 624 | 67 |
| 25:00.0 | 1,981m | 2:31.4 | 101 | 646 | 69 |
| 30:00.0 | 2,239m | 2:13.9 | 146 | 800 | 78 |
| 31:43.1 | 576m | 2:58.9 | 61 | 510 | 59 |
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Workout Graph
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