Matt Santucci 20:14 BikeErg
8,043m
Meters
20:14.5
Time
2:31.0
Pace
218
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 69 |
| Revolution Count | 1401 |
| Power/kg | 1.14 |
| Drag Factor | 64 |
October 18, 2023 19:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:14.5 | 8,043m | 2:31.0 | 102 | 649 | 69 |
| 5:00.0 | 1,937m | 2:34.8 | 94 | 624 | 67 |
| 10:00.0 | 2,015m | 2:28.8 | 106 | 664 | 70 |
| 15:00.0 | 1,966m | 2:32.5 | 99 | 639 | 69 |
| 20:00.0 | 2,032m | 2:27.6 | 109 | 674 | 71 |
| 20:14.5 | 94m | 2:34.2 | 95 | 628 | 70 |
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Workout Graph
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