Matt Santucci 30:23 BikeErg
12,037m
Meters
30:23.5
Time
2:31.4
Pace
325
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 69 |
| Revolution Count | 2097 |
| Power/kg | 1.12 |
| Drag Factor | 64 |
October 29, 2023 14:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:23.5 | 12,037m | 2:31.4 | 101 | 646 | 69 |
| 5:00.0 | 1,945m | 2:34.2 | 95 | 628 | 68 |
| 10:00.0 | 1,913m | 2:36.8 | 91 | 612 | 67 |
| 15:00.0 | 1,932m | 2:35.2 | 93 | 621 | 67 |
| 20:00.0 | 1,944m | 2:34.3 | 95 | 627 | 68 |
| 25:00.0 | 2,002m | 2:29.8 | 104 | 657 | 70 |
| 30:00.0 | 2,155m | 2:19.2 | 130 | 746 | 75 |
| 30:23.5 | 146m | 2:40.9 | 84 | 588 | 64 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.