Matt Santucci 30:23 BikeErg
12,037
Meters
30:23.5
Time
2:31.4
Pace
325
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| RPM | 69 |
| Revolution Count | 2097 |
| Power/kg | 1.12 |
| Drag Factor | 64 |
October 29, 2023 14:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:23.5 | 12,037 | 2:31.4 | 101 | 646 | 69 |
| 5:00.0 | 1,945 | 2:34.2 | 95 | 628 | 68 |
| 10:00.0 | 1,913 | 2:36.8 | 91 | 612 | 67 |
| 15:00.0 | 1,932 | 2:35.2 | 93 | 621 | 67 |
| 20:00.0 | 1,944 | 2:34.3 | 95 | 627 | 68 |
| 25:00.0 | 2,002 | 2:29.8 | 104 | 657 | 70 |
| 30:00.0 | 2,155 | 2:19.2 | 130 | 746 | 75 |
| 30:23.5 | 146 | 2:40.9 | 84 | 588 | 64 |
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Workout Graph
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