Matt Santucci 25:27 row
5,023m
Meters
25:27.5
Time
2:32.0
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 20 |
| Stroke Count | 525 |
| Drag Factor | 121 |
November 25, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.5 | 5,023m | 2:32.0 | 100 | 642 | 20 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 21 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 20 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
| 25:27.5 | 95m | 2:24.7 | 115 | 697 | 18 |
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Workout Graph
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