Matt Santucci 5:49 row
968m
Meters
5:49.6
Time
3:00.5
Pace
48
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 14 |
| Stroke Count | 85 |
| Drag Factor | 160 |
January 22, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:49.6 | 968m | 3:00.5 | 59 | 504 | 14 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 15 |
| 5:49.6 | 111m | 3:43.4 | 31 | 408 | 11 |
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Workout Graph
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