Matt Santucci 30:00 row
6,414m
Meters
30:00.0
Time
2:20.3
Pace
367
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 113 |
January 29, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,414m | 2:20.3 | 127 | 736 | 19 |
| 6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 19 |
| 12:00.0 | 1,252m | 2:23.7 | 118 | 705 | 19 |
| 18:00.0 | 1,256m | 2:23.3 | 119 | 709 | 19 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 20 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 20 |
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Workout Graph
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