Matt Santucci 30:00 row
5,955m
Meters
30:00.0
Time
2:31.1
Pace
322
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 111 |
February 26, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,955m | 2:31.1 | 101 | 648 | 18 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 18 |
| 12:00.0 | 1,161m | 2:35.0 | 94 | 623 | 19 |
| 18:00.0 | 1,177m | 2:32.9 | 98 | 636 | 18 |
| 24:00.0 | 1,196m | 2:30.5 | 103 | 653 | 19 |
| 30:00.0 | 1,212m | 2:28.5 | 107 | 667 | 20 |
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Workout Graph
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