Matt Santucci 2x18:00/2:00r row
7,092m
Meters
36:00.0
Time
2:32.2
Pace
384
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,119m |
| Overall Time | 40:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 699 |
| Drag Factor | 114 |
March 04, 2024 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,092m | 2:32.2 | 99 | 641 | 19 | |
| 18:00.0 | 3,453m | 2:36.3 | 92 | 614 | 19 | |
| 18:00.0 | 3,639m | 2:28.3 | 107 | 668 | 20 | |
| r27m |
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Workout Graph
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