Matt Santucci 30:35 BikeErg
11,030
Meters
30:35.4
Time
2:46.4
Pace
282
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 62 |
| Revolution Count | 1917 |
| Power/kg | 0.85 |
| Drag Factor | 64 |
March 10, 2024 14:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:35.4 | 11,030 | 2:46.4 | 76 | 561 | 282 | 62 |
| 5:00.0 | 1,882 | 2:39.4 | 86 | 597 | 49 | 65 |
| 10:00.0 | 1,828 | 2:44.1 | 79 | 572 | 47 | 64 |
| 15:00.0 | 1,801 | 2:46.5 | 76 | 560 | 46 | 63 |
| 20:00.0 | 1,772 | 2:49.3 | 72 | 548 | 45 | 62 |
| 25:00.0 | 1,780 | 2:48.5 | 73 | 551 | 45 | 62 |
| 30:00.0 | 1,757 | 2:50.7 | 70 | 541 | 45 | 61 |
| 30:35.4 | 210 | 2:48.5 | 73 | 551 | 5 | 61 |
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Workout Graph
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