Matt Santucci 30:08 BikeErg
11,104m
Meters
30:08.0
Time
2:42.8
Pace
288
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 64 |
| Revolution Count | 1936 |
| Power/kg | 0.9 |
| Drag Factor | 64 |
April 12, 2024 16:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:08.0 | 11,104m | 2:42.8 | 81 | 579 | 64 |
| 5:00.0 | 1,739m | 2:52.5 | 68 | 534 | 60 |
| 10:00.0 | 1,749m | 2:51.5 | 69 | 538 | 61 |
| 15:00.0 | 1,803m | 2:46.3 | 76 | 561 | 63 |
| 20:00.0 | 1,872m | 2:40.2 | 85 | 592 | 65 |
| 25:00.0 | 1,955m | 2:33.4 | 97 | 633 | 68 |
| 30:00.0 | 1,942m | 2:34.4 | 95 | 626 | 68 |
| 30:08.0 | 46m | 2:53.9 | 67 | 528 | 67 |
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Workout Graph
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