v12c/0:46r...21 on April 30, 2024

Matt Santucci v12c/0:46r...21

5,944m

Meters

27:52.0

Time

2:01.7

Pace

297

Calories

Transition Time	10:03.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
27:52.0	5,944m	2:01.7	191	985	47
0:38.8	169m	1:54.7	231	1096	26
0:49.2	191m	2:08.7	164	863	33
0:49.8	383m	2:10.0	159	847	80
0:39.7	178m	1:51.5	252	1168	26
0:46.7	193m	2:00.9	198	980	33
0:44.8	377m	1:58.8	209	1017	83
0:40.4	185m	1:49.1	269	1225	25
0:52.3	212m	2:03.3	186	941	32
0:50.4	417m	2:00.8	198	982	82
0:45.1	203m	1:51.0	255	1178	25
0:53.2	222m	1:59.8	203	1000	34
0:56.4	457m	2:03.4	186	940	81
0:44.1	200m	1:50.2	261	1198	27
0:51.4	218m	1:57.8	214	1035	34
0:56.0	456m	2:02.8	189	950	80
0:44.5	201m	1:50.6	258	1188	26
0:53.0	221m	1:59.9	203	998	33
0:56.5	457m	2:03.6	185	937	81
0:48.5	211m	1:54.9	231	1093	25
0:57.4	230m	2:04.7	180	919	32
1:30.9	563m	2:41.4	83	586	61

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