Matt Santucci 3:47 row
668m
Meters
3:47.6
Time
2:50.3
Pace
43
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 16 |
| Stroke Count | 60 |
| Drag Factor | 111 |
May 09, 2024 16:02:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.6 | 668m | 2:50.3 | 71 | 543 | 16 |
| 3:47.6 | 669m | 2:50.1 | 71 | 544 | 16 |
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Workout Graph
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Warmup
app.erg.zone