Matt Santucci 3:31 row
718m
Meters
3:31.6
Time
2:27.3
Pace
42
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 111 |
May 12, 2024 12:41:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.6 | 718m | 2:27.3 | 109 | 676 | 20 |
| 3:31.6 | 719m | 2:27.1 | 110 | 678 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup
app.erg.zone