Matt Santucci 6:01 row
713m
Meters
6:01.1
Time
4:13.2
Pace
40
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 12 |
| Stroke Count | 66 |
| Drag Factor | 109 |
May 15, 2024 15:11:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:01.1 | 713m | 4:13.2 | 22 | 374 | 12 |
| 6:01.1 | 713m | 4:13.2 | 22 | 374 | 12 |
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Warmup
app.erg.zone