Matt Santucci v2:00/0:15r...16

8,379m

Meters

55:59.0

Time

2:29.7

Pace

345

Calories

Transition Time23:59.0
Average Watts98
Calories Per Hour658
Stroke Rate38

May 19, 2024 16:39:37

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Zone2 8x2:00(48min)
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr Rate
55:59.0 8,379m 2:29.7 98 658 38
2:00.0 399m 2:30.3 103 654 20
2:00.0 405m 2:28.1 108 670 30
2:00.0 777m 2:34.4 95 627 64
2:00.0 428m 2:20.1 127 737 22
2:00.0 399m 2:30.3 103 654 30
2:00.0 818m 2:26.6 111 681 68
2:00.0 435m 2:17.9 133 759 24
2:00.0 397m 2:31.1 101 648 31
2:00.0 802m 2:29.6 104 659 66
2:00.0 429m 2:19.8 128 740 23
2:00.0 338m 2:57.5 63 515 27
2:00.0 763m 2:37.2 90 609 63
2:00.0 415m 2:24.5 116 698 23
2:00.0 387m 2:35.0 94 623 31
2:00.0 783m 2:33.2 97 634 65
2:00.0 404m 2:28.5 107 667 21

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.