v2:00/0:26r...24 on May 22, 2024

Matt Santucci v2:00/0:26r...24

12,208m

Meters

53:16.0

Time

2:36.3

Pace

478

Calories

Transition Time	5:16.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Zone2 8x2:00(48min)
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
53:16.0	12,208m	2:36.3	80	607	37
2:00.0	385m	2:35.8	92	618	19
2:00.0	374m	2:40.4	85	591	28
2:00.0	748m	2:40.4	85	591	62
2:00.0	384m	2:36.2	92	615	20
2:00.0	371m	2:41.7	83	584	28
2:00.0	729m	2:44.6	78	570	61
2:00.0	389m	2:34.2	95	628	20
2:00.0	374m	2:40.4	85	591	29
2:00.0	739m	2:42.3	82	581	61
2:00.0	401m	2:29.6	104	659	21
2:00.0	358m	2:47.5	74	555	29
2:00.0	747m	2:40.6	84	590	62
2:00.0	402m	2:29.2	105	662	20
2:00.0	387m	2:35.0	94	623	30
2:00.0	777m	2:34.4	95	627	65
2:00.0	409m	2:26.6	111	681	21
2:00.0	382m	2:37.0	90	610	29
2:00.0	773m	2:35.2	94	621	64
2:00.0	418m	2:23.5	118	707	21
2:00.0	397m	2:31.1	101	648	29
2:00.0	748m	2:40.4	85	591	62
2:00.0	398m	2:30.7	102	651	21
2:00.0	376m	2:39.5	86	596	29
2:00.0	742m	2:41.7	83	584	62

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