Matt Santucci 10:00 row
1,922m
Meters
10:00.0
Time
2:36.0
Pace
102
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 616 |
Stroke Rate | 19 |
Stroke Count | 187 |
Drag Factor | 111 |
May 22, 2024 15:52:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,922m | 2:36.0 | 92 | 616 | 19 |
10:00.0 | 1,923m | 2:36.0 | 92 | 617 | 19 |
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Warmup
app.erg.zone