Matt Santucci 4:39 row
867m
Meters
4:39.1
Time
2:40.9
Pace
51
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 114 |
May 23, 2024 15:11:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.1 | 867m | 2:40.9 | 84 | 588 | 23 |
| 4:39.1 | 868m | 2:40.7 | 84 | 589 | 23 |
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Warmup
app.erg.zone