Matt Santucci 10:00 row
1,710m
Meters
10:00.0
Time
2:55.4
Pace
88
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 111 |
May 23, 2024 15:52:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,710m | 2:55.4 | 65 | 523 | 18 |
| 10:00.0 | 1,711m | 2:55.3 | 65 | 523 | 18 |
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Warmup
app.erg.zone