Matt Santucci 30:18 BikeErg
11,036m
Meters
30:18.0
Time
2:44.7
Pace
283
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 60 |
| Revolution Count | 1828 |
| Power/kg | 0.87 |
| Drag Factor | 74 |
May 24, 2024 09:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:18.0 | 11,036m | 2:44.7 | 78 | 569 | 60 |
| 5:00.0 | 1,776m | 2:48.9 | 73 | 549 | 59 |
| 10:00.0 | 1,803m | 2:46.3 | 76 | 561 | 60 |
| 15:00.0 | 1,855m | 2:41.7 | 83 | 584 | 61 |
| 20:00.0 | 1,831m | 2:43.8 | 80 | 573 | 61 |
| 25:00.0 | 1,852m | 2:41.9 | 82 | 583 | 62 |
| 30:00.0 | 1,817m | 2:45.1 | 78 | 567 | 60 |
| 30:18.0 | 104m | 2:53.0 | 68 | 532 | 57 |
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Workout Graph
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