Matt Santucci 3:38 row
784m
Meters
3:38.6
Time
2:19.4
Pace
48
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 76 |
| Drag Factor | 123 |
May 29, 2024 13:08:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.6 | 784m | 2:19.4 | 129 | 744 | 22 |
| 3:38.6 | 785m | 2:19.2 | 130 | 746 | 22 |
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Workout Graph
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Warmup
app.erg.zone