Matt Santucci 10:00 row
2,064m
Meters
10:00.0
Time
2:25.3
Pace
115
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 692 |
Stroke Rate | 21 |
Stroke Count | 205 |
Drag Factor | 128 |
June 03, 2024 13:16:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,064m | 2:25.3 | 114 | 692 | 21 |
10:00.0 | 2,064m | 2:25.3 | 114 | 692 | 21 |
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Warmup
app.erg.zone