Matt Santucci 5:57 row
1,044m
Meters
5:57.3
Time
2:51.1
Pace
54
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 152 |
June 06, 2024 16:45:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.3 | 1,044m | 2:51.1 | 70 | 540 | 19 |
| 5:57.3 | 1,044m | 2:51.1 | 70 | 540 | 19 |
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Warmup
app.erg.zone