v1:00/0:58r...45 on June 09, 2024

Matt Santucci v1:00/0:58r...45

12,341m

Meters

51:41.0

Time

2:24.1

Pace

510

Calories

Transition Time	6:41.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Zone2 15x1:00(45min)
app.erg.zone

Time	Meters	Pace	Watts	Cal/Hr	Rate
51:41.0	12,341m	2:24.1	103	688	44
1:00.0	230m	2:10.4	158	842	25
1:00.0	210m	2:22.8	120	713	36
1:00.0	407m	2:27.4	109	675	75
1:00.0	229m	2:11.0	156	835	26
1:00.0	202m	2:28.5	107	667	35
1:00.0	404m	2:28.5	107	667	74
1:00.0	236m	2:07.1	170	886	28
1:00.0	206m	2:25.6	113	690	35
1:00.0	408m	2:27.0	110	678	75
1:00.0	222m	2:15.1	142	788	25
1:00.0	208m	2:24.2	117	701	35
1:00.0	405m	2:28.1	108	670	74
1:00.0	222m	2:15.1	142	788	26
1:00.0	204m	2:27.0	110	678	36
1:00.0	390m	2:33.8	96	630	72
1:00.0	228m	2:11.5	154	828	26
1:00.0	201m	2:29.2	105	662	34
1:00.0	398m	2:30.7	102	651	73
1:00.0	222m	2:15.1	142	788	25
1:00.0	202m	2:28.5	107	667	33
1:00.0	402m	2:29.2	105	662	74
1:00.0	226m	2:12.7	150	814	25
1:00.0	202m	2:28.5	107	667	35
1:00.0	399m	2:30.3	103	654	73
1:00.0	224m	2:13.9	146	801	25
1:00.0	201m	2:29.2	105	662	35
1:00.0	402m	2:29.2	105	662	74
1:00.0	222m	2:15.1	142	788	25
1:00.0	208m	2:24.2	117	701	35
1:00.0	397m	2:31.1	101	648	73
1:00.0	220m	2:16.3	138	775	25
1:00.0	203m	2:27.7	108	673	36
1:00.0	390m	2:33.8	96	630	72
1:00.0	219m	2:16.9	136	768	25
1:00.0	199m	2:30.7	102	651	36
1:00.0	392m	2:33.0	98	635	72
1:00.0	217m	2:18.2	132	755	24
1:00.0	198m	2:31.5	101	646	36
1:00.0	390m	2:33.8	96	630	72
1:00.0	217m	2:18.2	132	755	24
1:00.0	194m	2:34.6	95	625	34
1:00.0	379m	2:38.3	88	603	70
1:00.0	215m	2:19.5	129	743	22
1:00.0	201m	2:29.2	105	662	37
1:00.0	390m	2:33.8	96	630	72

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