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Matt Santucci v5c/1:20r...33

2,080m

Meters

32:49.6

Time

1:30.6

Pace

165

Calories

39

Heart Rate

Transition Time28:04.0
Average Watts464
Calories Per Hour1924
Stroke Rate76

June 10, 2024 17:44:59

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

AXE Multi 40+
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr Rate
32:49.6 2,080m 1:30.6 464 1924 76 39
0:07.2 43m 1:23.7 596 2352 58 78
0:11.0 56m 1:38.2 369 1571 65
0:08.2 90m 1:31.1 463 1892 95
0:07.4 44m 1:24.0 589 2325 57 135
0:10.6 54m 1:38.1 370 1574 74
0:08.1 90m 1:30.0 480 1952 96
0:07.8 46m 1:24.7 574 2276 54 131
0:10.3 54m 1:35.3 403 1688 76
0:08.6 93m 1:32.4 443 1823 98
0:07.3 44m 1:22.9 613 2410 57 133
0:10.2 54m 1:34.4 415 1729 76
0:08.6 93m 1:32.4 443 1823 98
0:07.4 44m 1:24.0 589 2325 57 143
0:10.2 53m 1:36.2 393 1651 77
0:08.3 91m 1:31.2 461 1887 94
0:07.2 43m 1:23.7 596 2352 59 149
0:10.0 53m 1:34.3 417 1734 78
0:08.1 90m 1:30.0 480 1952 96
0:07.4 44m 1:24.0 589 2325 57 147
0:10.2 54m 1:34.4 415 1729 70
0:08.3 91m 1:31.2 461 1887 94
0:07.4 44m 1:24.0 589 2325 57 154
0:09.7 51m 1:35.0 407 1700 74
0:08.5 92m 1:32.3 444 1827 92
0:07.4 44m 1:24.0 589 2325 57 157
0:10.0 53m 1:34.3 417 1734 78
0:08.3 91m 1:31.2 461 1887 94
0:07.1 43m 1:22.5 622 2440 59 159
0:10.1 53m 1:35.2 405 1692 78
0:09.0 96m 1:33.7 425 1761 93
0:06.9 42m 1:22.1 631 2473 61 158
0:10.2 53m 1:36.2 393 1651 77
0:08.7 94m 1:32.5 441 1819 97

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Workout Graph

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