Matt Santucci 6:13 row
1,128m
Meters
6:13.8
Time
2:45.6
Pace
64
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 145 |
June 17, 2024 12:23:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.8 | 1,128m | 2:45.6 | 77 | 564 | 19 |
| 6:13.8 | 1,128m | 2:45.6 | 77 | 564 | 19 |
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Warmup
app.erg.zone