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Matt Santucci v5c/0:51r...33

2,039m

Meters

33:44.2

Time

1:30.3

Pace

165

Calories

Transition Time29:05.0
Average Watts461
Calories Per Hour1939
Stroke Rate81

June 17, 2024 13:04:33

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

AXE Multi 40+
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr Rate
33:44.2 2,039m 1:30.3 461 1939 81
0:07.4 43m 1:26.0 549 2190 57
0:10.6 55m 1:36.3 391 1646 74
0:08.1 89m 1:31.0 464 1897 96
0:07.2 43m 1:23.7 596 2352 58
0:10.2 54m 1:34.4 415 1729 82
0:08.1 88m 1:32.0 449 1844 97
0:07.3 43m 1:24.8 572 2269 66
0:09.8 52m 1:34.2 418 1739 86
0:07.8 88m 1:28.6 503 2029 99
0:07.0 42m 1:23.3 605 2381 68
0:09.6 52m 1:32.3 445 1831 87
0:08.1 89m 1:31.0 464 1897 97
0:07.3 43m 1:24.8 572 2269 65
0:09.6 51m 1:34.1 420 1744 81
0:08.3 91m 1:31.2 461 1887 102
0:07.1 43m 1:22.5 622 2440 59
0:09.6 51m 1:34.1 420 1744 81
0:08.7 93m 1:33.5 428 1771 97
0:07.3 43m 1:24.8 572 2269 66
0:09.7 52m 1:33.2 431 1784 81
0:08.4 91m 1:32.3 445 1831 100
0:07.3 43m 1:24.8 572 2269 66
0:10.3 53m 1:37.1 381 1612 76
0:08.6 92m 1:33.4 428 1774 98
0:07.3 43m 1:24.8 572 2269 66
0:10.1 53m 1:35.2 405 1692 78
0:08.4 92m 1:31.3 460 1882 100
0:07.2 43m 1:23.7 596 2352 58
0:10.0 53m 1:34.3 417 1734 84
0:08.0 88m 1:30.9 466 1903 98
0:07.3 43m 1:24.8 572 2269 58
0:09.7 52m 1:33.2 431 1784 87
0:07.8 88m 1:28.6 503 2029 100

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Workout Graph

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