Matt Santucci 10:00 row
1,754m
Meters
10:00.0
Time
2:51.0
Pace
90
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 141 |
June 17, 2024 13:15:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,754m | 2:51.0 | 70 | 540 | 19 |
| 10:00.0 | 1,755m | 2:50.9 | 70 | 541 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup
app.erg.zone