Matt Santucci v2:00/0:10r...24

13,067m

Meters

52:27.0

Time

2:26.0

Pace

537

Calories

Transition Time4:27.0
Average Watts102
Calories Per Hour677
Stroke Rate43

June 23, 2024 10:38:16

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

Zone2 8x2:00(48min)
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr Rate
52:27.0 13,067m 2:26.0 102 677 43
2:00.0 423m 2:21.8 123 722 23
2:00.0 393m 2:32.6 98 638 35
2:00.0 789m 2:32.0 99 642 69
2:00.0 419m 2:23.1 119 710 24
2:00.0 399m 2:30.3 103 654 36
2:00.0 810m 2:28.1 108 670 71
2:00.0 415m 2:24.5 116 698 24
2:00.0 399m 2:30.3 103 654 36
2:00.0 788m 2:32.2 99 641 69
2:00.0 431m 2:19.2 130 746 24
2:00.0 400m 2:30.0 104 656 35
2:00.0 816m 2:27.0 110 678 72
2:00.0 432m 2:18.8 131 749 24
2:00.0 404m 2:28.5 107 667 35
2:00.0 794m 2:31.1 101 648 70
2:00.0 440m 2:16.3 138 775 25
2:00.0 401m 2:29.6 104 659 35
2:00.0 802m 2:29.6 104 659 70
2:00.0 430m 2:19.5 129 743 25
2:00.0 401m 2:29.6 104 659 36
2:00.0 781m 2:33.6 96 632 69
2:00.0 449m 2:13.6 147 804 27
2:00.0 409m 2:26.6 111 681 37
2:00.0 842m 2:22.5 121 716 74

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.