Matt Santucci 9:37 row
926m
Meters
9:37.7
Time
5:11.9
Pace
52
Calories
Average Watts | 12 |
---|---|
Calories Per Hour | 339 |
Stroke Rate | 9 |
Stroke Count | 87 |
Drag Factor | 145 |
June 27, 2024 17:39:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:37.7 | 926m | 5:11.9 | 12 | 339 | 9 |
9:37.7 | 927m | 5:11.5 | 12 | 339 | 9 |
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Warmup
app.erg.zone