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Matt Santucci v5c/0:58r...33

2,053m

Meters

32:23.3

Time

1:29.8

Pace

165

Calories

Transition Time27:45.0
Average Watts473
Calories Per Hour1963
Stroke Rate79

June 27, 2024 18:14:17

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

AXE Multi 40+
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr Rate
32:23.3 2,053m 1:29.8 473 1963 79
0:07.1 42m 1:24.5 580 2294 59
0:10.0 53m 1:34.3 417 1734 78
0:08.7 95m 1:31.5 456 1868 96
0:07.3 44m 1:22.9 613 2410 57
0:09.6 51m 1:34.1 420 1744 81
0:08.5 92m 1:32.3 444 1827 99
0:07.2 43m 1:23.7 596 2352 66
0:09.7 52m 1:33.2 431 1784 81
0:08.5 92m 1:32.3 444 1827 99
0:07.2 43m 1:23.7 596 2352 58
0:09.7 52m 1:33.2 431 1784 74
0:08.4 91m 1:32.3 445 1831 101
0:07.2 43m 1:23.7 596 2352 58
0:09.6 52m 1:32.3 445 1831 75
0:08.7 94m 1:32.5 441 1819 96
0:07.2 43m 1:23.7 596 2352 58
0:09.7 52m 1:33.2 431 1784 74
0:08.6 93m 1:32.4 443 1823 97
0:07.2 43m 1:23.7 596 2352 58
0:10.0 53m 1:34.3 417 1734 72
0:08.1 89m 1:31.0 464 1897 97
0:07.1 42m 1:24.5 580 2294 60
0:10.0 53m 1:34.3 417 1734 78
0:08.2 91m 1:30.1 478 1946 102
0:07.0 42m 1:23.3 605 2381 60
0:09.9 53m 1:33.3 430 1778 79
0:08.2 90m 1:31.1 463 1892 102
0:07.0 42m 1:23.3 605 2381 69
0:09.7 52m 1:33.2 431 1784 74
0:08.4 92m 1:31.3 460 1882 100
0:06.9 42m 1:22.1 631 2473 61
0:09.5 51m 1:33.1 433 1790 75
0:08.3 91m 1:31.2 461 1887 101

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Workout Graph

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