Matt Santucci 10:00 row
2,029m
Meters
10:00.0
Time
2:27.8
Pace
112
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
| Drag Factor | 118 |
June 29, 2024 10:42:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,029m | 2:27.8 | 108 | 672 | 21 |
| 10:00.0 | 2,030m | 2:27.7 | 108 | 673 | 21 |
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Warmup
app.erg.zone