Matt Santucci 2:19 row
288m
Meters
2:19.3
Time
4:01.8
Pace
14
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 19 |
| Stroke Count | 33 |
| Drag Factor | 109 |
July 16, 2024 18:38:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.3 | 288m | 4:01.8 | 25 | 385 | 19 |
| 2:19.3 | 288m | 4:01.8 | 25 | 385 | 19 |
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