Matt Santucci 2:59 row
404m
Meters
2:59.9
Time
3:42.6
Pace
20
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 123 |
July 31, 2024 12:07:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.9 | 404m | 3:42.6 | 32 | 409 | 18 |
| 2:59.9 | 404m | 3:42.6 | 32 | 409 | 18 |
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