Matt Santucci 10:00 row
1,099m
Meters
10:00.0
Time
4:32.9
Pace
63
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 11 |
| Stroke Count | 113 |
| Drag Factor | 124 |
August 05, 2024 14:57:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,099m | 4:32.9 | 17 | 359 | 11 |
| 10:00.0 | 1,100m | 4:32.7 | 17 | 359 | 11 |
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