Matt Santucci 8:57 row
1,184m
Meters
8:57.1
Time
3:46.8
Pace
64
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 121 |
August 10, 2024 16:54:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.1 | 1,184m | 3:46.8 | 30 | 403 | 19 |
| 8:57.1 | 1,185m | 3:46.6 | 30 | 403 | 19 |
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