Matt Santucci v5:00/0:13r...2
1,831m
Meters
15:49.0
Time
2:43.7
Pace
95
Calories
| Transition Time | 5:49.0 |
|---|
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
August 16, 2024 11:44:41
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 15:49.0 | 1,831m | 2:43.7 | 79 | 576 | 25 | |
| 5:00.0 | 958m |  |
2:36.5 | 91 | 613 | 20 |
| 5:00.0 | 873m |  |
2:51.8 | 69 | 537 | 31 |
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Workout Graph
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TS Row/Ski