Matt Santucci v10:00/0:13r...3
6,259
Meters
41:21.0
Time
2:23.7
Pace
353
Calories
| Transition Time | 11:21.0 |
|---|
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
August 21, 2024 12:26:54
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 41:21.0 | 6,259 | 2:23.7 | 118 | 709 | 27 | |
| 10:00.0 | 2,103 |  |
2:22.6 | 121 | 714 | 23 |
| 10:00.0 | 1,944 |  |
2:34.3 | 95 | 627 | 34 |
| 10:00.0 | 2,212 | |
2:15.6 | 140 | 782 | 25 |
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Workout Graph
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TS 10 multi