Matt Santucci 4:34 row
629m
Meters
4:34.1
Time
3:37.8
Pace
32
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 18 |
| Stroke Count | 65 |
| Drag Factor | 146 |
September 04, 2024 12:02:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.1 | 629m | 3:37.8 | 34 | 416 | 18 |
| 4:34.1 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup