Matt Santucci 3:24 row
608m
Meters
3:24.7
Time
2:48.3
Pace
32
Calories
Average Watts | 73 |
---|---|
Calories Per Hour | 552 |
Stroke Rate | 21 |
Stroke Count | 68 |
Drag Factor | 122 |
September 11, 2024 16:13:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:24.7 | 608m | 2:48.3 | 73 | 552 | 21 |
3:24.7 | 608m | 2:48.3 | 73 | 552 | 21 |
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