Matt Santucci 3:24 row

608m

Meters

3:24.7

Time

2:48.3

Pace

32

Calories

Average Watts73
Calories Per Hour552
Stroke Rate21
Stroke Count68
Drag Factor122

September 11, 2024 16:13:57

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
3:24.7 608m 2:48.3 73 552 21
3:24.7 608m 2:48.3 73 552 21

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