Matt Santucci 10:00 row
2,001m
Meters
10:00.0
Time
2:29.9
Pace
111
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 122 |
September 18, 2024 11:47:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 21 |
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 21 |
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Warmup
app.erg.zone