Matt Santucci 3:07 row
512m
Meters
3:07.2
Time
3:02.8
Pace
26
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 115 |
September 25, 2024 12:18:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.2 | 512m | 3:02.8 | 57 | 497 | 20 |
| 3:07.2 | 513m | 3:02.4 | 58 | 498 | 20 |
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