Matt Santucci v3:00/0:58r...1
667m
Meters
3:58.0
Time
2:14.9
Pace
39
Calories
| Transition Time | 0:58.0 |
|---|
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
September 26, 2024 09:05:17
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 3:58.0 | 667m | 2:14.9 | 142 | 790 | 24 | |
| 3:00.0 | 667m |  |
2:14.9 | 142 | 790 | 24 |
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Workout Graph
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TS 3:00