Matt Santucci v2:00/0:19r...2
759
Meters
4:32.0
Time
2:38.0
Pace
39
Calories
| Transition Time | 0:32.0 |
|---|
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
October 26, 2024 14:14:54
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 4:32.0 | 759 | 2:38.0 | 88 | 604 | 27 | |
| 2:00.0 | 389 |  |
2:34.2 | 95 | 628 | 21 |
| 2:00.0 | 370 |  |
2:42.1 | 82 | 582 | 33 |
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Workout Graph
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z2 more bike (2/2/5:00)