Matt Santucci 4:28 row
942m
Meters
4:28.8
Time
2:22.6
Pace
54
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 714 |
Stroke Rate | 22 |
Stroke Count | 96 |
Drag Factor | 122 |
October 28, 2024 12:45:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:28.8 | 942m | 2:22.6 | 121 | 714 | 22 |
4:28.9 | 942m | 2:22.7 | 120 | 714 | 22 |
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Warmup