Matt Santucci 4:28 row

942m

Meters

4:28.8

Time

2:22.6

Pace

54

Calories

Average Watts121
Calories Per Hour714
Stroke Rate22
Stroke Count96
Drag Factor122

October 28, 2024 12:45:51

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:28.8 942m 2:22.6 121 714 22
4:28.9 942m 2:22.7 120 714 22

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Workout Graph

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