Matt Santucci 2:54 row

517m

Meters

2:54.7

Time

2:48.9

Pace

27

Calories

Average Watts73
Calories Per Hour549
Stroke Rate20
Stroke Count56
Drag Factor122

October 28, 2024 13:17:01

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.7 517m 2:48.9 73 549 20
2:54.7 517m 2:48.9 73 549 20

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Workout Graph

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