Matt Santucci 3:22 row

721m

Meters

3:22.5

Time

2:20.4

Pace

44

Calories

Average Watts126
Calories Per Hour734
Stroke Rate23
Stroke Count70
Drag Factor122

November 04, 2024 12:51:25

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
3:22.5 721m 2:20.4 126 734 23
3:22.5 722m 2:20.2 127 736 23

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Workout Graph

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