v2:00/0:35r...15 on November 09, 2024

Matt Santucci v2:00/0:35r...15

13,109m

Meters

49:57.0

Time

2:37.9

Pace

450

Calories

Transition Time	4:57.0

Workout
MultiErg

Workout Type
Variable Interval with Undefined Rest

Verified
No

Entered
Erg Zone

z2 more bike (2/2/5:00)

Time	Meters	Pace	Watts	Cal/Hr	Rate
49:57.0	13,109m	2:37.9	83	601	48
2:00.0	402m	2:29.2	105	662	22
2:00.0	403m	2:28.8	106	664	34
5:00.0	1,835m	2:43.4	80	575	64
2:00.0	393m	2:32.6	98	638	22
2:00.0	393m	2:32.6	98	638	33
5:00.0	1,823m	2:44.5	79	570	64
2:00.0	408m	2:27.0	110	678	23
2:00.0	406m	2:27.7	108	673	35
5:00.0	1,840m	2:43.0	81	577	65
2:00.0	385m	2:35.8	92	618	21
2:00.0	398m	2:30.7	102	651	34
5:00.0	1,819m	2:44.9	78	568	64
2:00.0	392m	2:33.0	98	635	22
2:00.0	395m	2:31.8	100	643	35
5:00.0	1,817m	2:45.1	78	567	64

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